Upcoming events and news

Stay up to date with upcoming activities, courses and special events.

Join our guided meditation sessions, in-person and online.

Day	Time	Type	Format
Monday	19:00 – 20:30	Guided meditation	In-person + Online
Wednesday	19:00 – 20:00	Silent meditation	In-person
Friday	18:30 – 20:00	Universal love meditation	In-person + Online
Sunday	10:00 – 11:30	Open meditation	In-person + Online

How to participate

Our classes are free. Online sessions are streamed via Zoom — contact us to receive the link. In-person sessions are held at our meditation space.

2026-08-05

Mindfulness meditation, commonly known as mindfulness, consists of training the mind

2026-07-06

Discover how just 20 minutes of daily meditation can transform your health, mind and relationships.

2026-07-06

We explore the ancient tradition of universal love and how to apply it in daily life.